HOLD IT - here's another GREAT TIP from GET RIPPED

Have you ever wondered why, after CRANKING OUT SOME HEAVY REPS, you end up breathing all loud and heavy?  That's because

MUSCLES

NEED

AIR.

That's why your middle part comes equipped with a set of premium

What AIR-GETTERS do is take AIR from outside of your you, and send it to the muscles inside of you.  And the more AIR your MUSCLES get, the more REPS you can POUND OUT, and the MORE RIPPED you can get!!!!!!!!!!!!!!!!!!!!!!!!

So because of all that, it's a good idea to get those AIR-GETTERS UPGRADED TO MAXIMUM!!!!!!!!!  

Q:  How do you do that?  

A:  By improving your overall AIR-GETABILITY.  

Q:  How do you do that?

A:  By training your AIR-GETTERS to get the MOST out of every breath.

Q:  How do you do that?

A:  By seeing how long you can go on JUST ONE BREATH.

Q:  How do you do that?

A:  It's easy - you

JUST

STOP

BREATHING!

 

Then just keep an ordinary watch or clock handy so you can keep track of time.  So far, I'm up to

2:00 

MINUTES!!!!!!!!!!!!

Don't worry about dying, your AIR-GETTERS will take over if they have to wait too long.  But if you STICK WITH IT, you can get your AIR-GETTERS to wait a little longer each time!  

And THAT means your AIR-GETTERS will be getting MORE and MORE out of EACH BREATH!

And THAT means you're MUSCLES will be getting EVEN MORE AIR for doing EVEN MORE REPS!

And THAT means you'll be able to get

EVEN

MORE

RIPPED

!!!!!!!!!!!!!!!!!!!!!!!

Think about it.