Wednesday, February 9, 2011

You can't GO WRONG when you EAT RIGHT!!!!!!!!!!!!!

First of all, I'd like to give some serious

to all the NEW CUSTOMERS of the GET RIPPED SYSTEM!!!!!!!!!  Welcome to the program, YOU WON'T REGRET IT!!!!!!!!!!!!!!!

...Now as you know, EATING RIGHT is one of the MOST IMPORTANT corners of the ESSENTIAL TRIANGLE OF GETTING RIPPED.  EATING RIGHT can be hard, though, because there are so many things that are GOOD FOR YOU.  If you had to eat everything that was GOOD FOR YOU, you'd never have time to GET RIPPED!  Well, here's a GREAT WAY to eat a LOT of GOOD-FOR-YOU foods all at once:



No need to choose between healthy vegetables anymore, SALADS solve that problem by putting them all together in one big bowl!  Here's what YOU NEED to build yourself a KILLER SALAD that will GET YOU RIPPED:


What you'll want to do is chop up ALL the healthy vegetables and store them in some refrigerator-safe containers.  
Be sure to throw the ends away, they're poisonous!

It kind of sucks at first because it takes forever to chop everything up, but once you're done you've got salad parts for the WHOLE WEEK and all you gotta do is throw 'em together whenever you want to EAT RIGHT and GET RIPPED!

By the way, the GREAT THING about SALADS is once you get more advanced at making them, you can add even MORE healthy salad parts, in fact you can add AS MANY AS YOU WANT!!!  Here's JUST A FEW of the millions of salad ingredients that YOU can use to design your OWN PERSONAL ULTIMATE SALAD:

    -black olives
    -green olives
    -avocado pieces
    -spinach
    -arugula
    -mushrooms
    -peppers or pepper pieces
    -radishes
    -sprouts
    -red onions
    -green onions
    -yellow onions
    -white onions
    -certain types of beans

And if THAT'S not DELICIOUS enough, you can also use these flavor-adders...
  
    -crutons
    -feta-cheese
    -ranch

...but BE CAREFUL - too much of these and your salad won't be GETTING you RIPPED, it'll be wienerizing you! 

so are you
HUNGRY
yet, or
WHAT
??????

GO MAKE A 
SALAD
TODAY!!!!!!!!!!!!!!!!!!

2 comments:

  1. What a great tip! I've been eating cookies, brownies, and cake and wasn't getting results. I forgot one of the important pieces of the triangle.

    Now that I am back on track I've been curious what the S.S. stands for in your Max reps?

    Thanks for saving me a bundle on gym memberships.

    A pull-up bar believer,

    Matt M.

    ReplyDelete
  2. Thanks for the GREAT COMMENT, Matt M!!!!!!!

    In answer to your question, "SS" stands for "Shower Seconds", which is how long I can stand it with the water all the way to COLD. Read below to find out how YOU can GET RIPPED in your OWN shower, too!!!!!!!!

    ReplyDelete